New Meditation

True Peace
(a meditation)

To keep peace
Just breathe in
Simply inhale
Exhale slowly

Air, oxygen
Spirit of love
Lighten body
And listen…

Really hear…
Music of the spheres

Worlds spin
We feel still
Quiet here
Inside us

Tranquil as water
Reflective pools
Calmly gaze upon
Guided by truth

Inside heart and mind
Find timeless peace

Know, then understand
Love is all around us
All encompassing…

Be totally surrounded
Just keep breathing
Feel peace fully



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