Tabouli Salad: A Purifier

Tabouli Salad can help purify you!

When i have a cold, virus or other illness, one of the foods that helps in recovering more quickly is a healthy helping of Tabouli salad.
The parsley is a good blood purifier
As is onion.(good for the lungs also)
My friend Mark showed me how to make it authentically (his parents were from Greece) and i like to try new variations from time to time.
This is the easy way…

I box Middle-East Tabouli mix
(it has the mint already mixed in)
Prepare per instructions on box

Add:
1 cup chopped fresh tomatoes
1 c chopped onion
1 bunch fresh chopped parsley
Drizzle of olive oil
Juice of 1 lemon

Parsley is easy to grow and tends to be perenial if planted in a sheltered place, especially with southwest exposure. It does well in the ground or in pots.

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Enjoy!

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